Overcoming Emotional and Psychological Trauma.
Published on 10 June 2023
Traumatic experiences often involve a threat to life or safety, but any situation that leaves you feeling overwhelmed and isolated can result in trauma, even if it doesn’t involve physical harm.
It’s not the objective circumstances that determine whether an event is traumatic, but your subjective emotional experience of the event. The more frightened and helpless you feel, the more likely you are to be traumatized.
Discover the path to healing from emotional and psychological trauma on our blog. Explore insights, resilience, and self-discovery. Uncover practical tips and stories that can guide you through the journey. Start your exploration now and find support in understanding and overcoming challenges.