Today, November 14th, marks World Diabetes Day. Diabetes affects millions globally, but with awareness and action, we can prevent and manage it.

Know the Risks:
- Family history
- ⁠Obesity
- ⁠Physical inactivity
- ⁠Unhealthy diet

Recognize the Signs:
- ⁠Increased thirst and urination
- ⁠Fatigue
- ⁠Blurred vision
- Slow healing wounds

Take Action:
- ⁠Eat a balanced diet
- Exercise regularly
- Monitor blood sugar levels
- Consult a healthcare professional

Let's work together to:
- ⁠Raise awareness
- ⁠Promote early detection
- ⁠Support diabetes research

Empower yourself and loved ones with knowledge.
Join the fight against diabetes!